Personal Trainer

I am a highly motivated and professional personal trainer, who believes that you can achieve your goals and enjoy your workout. I make exercise programs to have variety, fun and results. Whether it's weight loss, nutritional advice, sport specific conditioning or just a running mate i am committed to helping you make the right choices for your lifestyle.

Sport Therapist

As a keen sportswoman and having suffered various injuries, I became aware of how much they can affect the body physically and mentally and how difficult it is to find someone keen to help you recover. I want to give my knowledge and enthusiasm as a therapist in helping people receive safe and effective treatment, whilst also providing accurate advice on rehabilitation and well-being.

I am also a qualified in Coaching Children in fitness, a FA Coach and SAQ trainer.

I am fully Insured and can be contacted by Mob: 07710760814, Tel:01752 346331, e-mail: jabrealy@hotmail.co.uk.